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Balance: 3 Simple Steps to Create a Balanced Life

Balance is today's word... as we prepare to enter into this week let's think about all of the hats we wear daily... (me I'm a mother, a wife, a Social worker, a Success coach, business owner, a friend, sister, cousin, daughter... and the list can go on and on...) The key is to find balance in your life by planning, having a schedule or structure, so that you can make time for the people and things you love as well as the tasks and jobs that need to get done... to get started follow these three simple steps... 1.) prioritize spending time with people who nurture, support, and love you, 2.) clear your schedule for regular dates with your partner, family,& friends, 3.) acknowledge quality is more important than quantity (if you don't have a lot of time that's fine just be mindful in the moments that you do have to spend on yourself, with a loved one, or completing the task).

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