Self Care
Here at The Art of Ascending self-care is extremely important, so much so we have cultivated our own self-care line "Ascension". Our Self Care line was inspired by our own deep need for taking time for self. We wanted to promote the "little things" that matter and that are easy enough to incorporate into daily life but big enough to have a profound impact.
Self Care promotes positive health outcomes such as fostering resilience, living longer, and becoming better equipped to manage stress. Self care is anything you deem important in that moment that gives you peace of mind.
Our Products
Bath Salt
Transform your bath into a sanctuary with our luxurious bath salts. 🌸 Infused with natural minerals, essential oils, and botanical extracts, these salts are the perfect antidote to stress, muscle tension, and fatigue.
Benefits:
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Detoxifies the skin and draws out impurities.
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Relieves muscle aches and soreness.
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Promotes deep relaxation and stress relief.
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Improves circulation, leaving your skin soft and rejuvenated.
Glow Body Oil
Say goodbye to dry, dull skin! Our Glow Body Oil is a luxurious blend of nourishing oils that hydrate, soften, and leave your skin with a radiant, natural glow. ✨ Perfect for daily use or a special touch of elegance for an evening out.
Benefits:
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Deeply moisturizes and softens the skin.
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Absorbs quickly without leaving a greasy residue.
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Enhances your skin’s natural glow with a subtle shimmer.
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Infused with vitamins and antioxidants to protect and rejuvenate.
Scented body Candles
Set the mood for relaxation and tranquility with our hand-poured scented soy candles. 🕯️ Made with natural soy wax and infused with premium fragrances, these candles create a warm, inviting ambiance while offering a clean, eco-friendly burn.
Benefits:
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Fills your space with calming and uplifting aromas.
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Burns cleaner and longer than traditional candles.
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Adds a touch of elegance to any room.
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Perfect for meditation, baths, or cozy evenings at home.
Inhale deeply, hold, hold, & release... Breathing is literally our life force if we don't breath we die, yet and still it is something we take for granted because our bodies allow us to do it with out thinking. Self care can be as simple as taking conscious breaths. Breath work (pranayama) is such a powerful self care tool as our nervous system holds on to trauma. At the mere mention of a traumatic event our body will respond. Pranayama or controlled breathing can be used to help relax the adrenal system and ease chronic stress. This is an important tool to have and needs to be consciously utilized daily.