Why Choose US
Dear Future Ascender,
​This is a Trigger warning!
Life can be challenging but look at how far you've come. Take a moment to truly appreciate it—you made it!
You didn’t land on this page by accident. You’re here because you’re ready. Every experience in your life has prepared you for this moment—the moment to step into your purpose, unapologetically and with audacity. This is your time to live the life you’ve always believed was meant for you, free from fear.
When you choose Ascension, you’re committing to releasing everything that no longer serves you—whether it's a dead-end job, toxic relationships, self-limiting beliefs, or fear of success, failure, or the unknown. Elevation is a choice, and it’s a commitment to celebrating life and honoring yourself.
By choosing Ascension, you're choosing YOU. You’re making your happiness a priority, protecting your peace, and elevating your energy so that everything meant for you will come to you.
Welcome, Ascender.
You’ve arrived.
​
Courtney Gardner- Prince
Our Specialties
Coaching ( Individual, Goal setting, Parenting )
Unlock Your Full Potential
Yoga and Mindfulness
Align Your Body Center Your Mind
Programs
Rise, Achieve, Succeed
Professional Development
Elevate Your Potential, Transform Your Career
Mission & Vision
Coaching You Forward
At The Art of Ascending, our mission is to empower individuals and families to unlock their fullest potential by providing transformative experiences that guide, inspire, and motivate them to live their best lives. We are committed to fostering personal growth, emotional resilience, and a balanced lifestyle through innovative and evidence-based practices. By integrating success coaching, self-care strategies, yoga and mindfulness practices, and conscious parenting support, we create a nurturing environment where our clients can thrive in every area of life.
The Art of Ascending envisions a world where individuals and families are equipped with the tools to lead fulfilling, meaningful, and harmonious lives. We strive to be a beacon of holistic well-being, offering a comprehensive approach that prioritizes mental, emotional, and physical health. By empowering our clients to cultivate self-awareness, embrace their unique strengths, and build stronger connections, we aim to inspire lasting positive change that ripples through communities and generations.
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About Me
About Coach Courtney
Experienced Life Coaching Professional
The Coach
Courtney Gardner, Success Coach, CSW,
M.A. in Human Service Counseling,
Author, Owner, & Success Coach of The Art of Ascending LLC
200hr Certified Yoga Teacher
As the Success Coach & owner of The Art of Ascending Courtney does more than just create individualized plans. With more than 10 years of Social work & business experience, she is obsessed with taking a vision and bringing it to life. There’s no goal too big or business too small as Courtney is in love with the process. So much so that her first published book walks the reader through the steps to build, create, and follow through their own plan. Yes she’s a two time published author as well as a certified social worker and yoga instructor. Courtney believes that if you can envision it, it’s already yours. If you can make it work on paper the only thing standing in your way is taking no action. Courtney is a natural motivator, humanitarian, and go getter. She’s an asset to any team. Courtney is the Vice President of Sistatalkphl a non-profit organization that focuses on the empowerment, education and engagement of women and families.
